You can find your Summary of Benefits by logging into your Blue Cross Blue Shield Member Services portal (find your local Blue Cross Blue Shield company here), calling member services, or checking your employer’s benefits portal. Therapy is considered a type of outpatient mental health service. To check whether your Blue Cross Blue Shield plan covers therapy, look for the “ Outpatient Mental Health” line item on your Summary of Benefits. How do I check if my Blue Cross Blue Shield plan covers therapy?
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